Certified Power Vinyasa Hot/Fusion Sculpt Yin Prenatal Kids
Trained Thai Bodywork I II III
Since 2000 an avid athlete, running 13 marathons, countless half-marathons and various other races, practiced yoga as a form of cross-training and a peaceful outlet to her rigorous training and busy life. After a traumatic car accident, she found yoga the only accessible form of exercise to heal the body and calm the spirit. Her passion for others to experience inner peace and physical wellness prompted an intense immersion into yoga and in 2009 became a certified RYT 200 through the internationally recognized organization Yoga Alliance. Certifications include Hatha styles as Power Vinyasa, Hot/Fusion, Sculpt, Yin, Prenatal and Kids yoga. A couple years later she was trained in Thai bodywork levels I-III to enhance her clients' experience. She has taught in several yoga studios throughout the years, currently offering public classes at CorePower Yoga Edina and Woodbury as well as events with Lululemon, Mall of America and St. Paul Union Depot all while cultivating her own business in yoga and bodywork.
Through yoga and bodywork, Angela offers an opportunity to ease pain, build powerful strength, find mental clarity and ultimately inner stillness. She continues her studies under Rod Stryker (Yogarupa), Tanya Sowards and her original guru, Steve Ross.