yoga box - practice anywhere!

 
 
Angela  Doerfler
RYT 230+
Certified Power Vinyasa Hot/Fusion Sculpt Yin Prenatal Kids
Trained Thai Bodywork I II III, Deep-Tissue Massage, Reflexology
 
Since 2000 an avid athlete, running 14 marathons, countless half-marathons and various other races, practiced yoga as a form of cross-training and a peaceful outlet to her rigorous training and busy life. After a traumatic car accident, she found yoga the only accessible form of exercise to heal the body and calm the spirit. Then as only a steady yoga practice can, a new world began to unfold and life became luminous. Her desire for others to experience their own illumination including whole being wellness prompted an intense immersion into yoga training asana {poses}, pranayama {breathing exercises} and meditation. In 2009 she attained several RYT 230 certifications through the internationally recognized organization Yoga Alliance. Certifications include Hatha styles as Power Vinyasa, Hot/Fusion, Sculpt, Yin, Prenatal and Kids yoga. Soon after she was trained in Thai Bodywork levels I-III to enhance her clients' experience. Eventual education in Deep-Tissue Massage and Reflexology contributes to each client's whole body wellness allowing them to be free of dis-ease. 
 
Through Yoga and Bodywork Angela offers an opportunity to ease pain, external and internal, build powerful strength, find mental clarity and ultimately realize their own luminous inner peace. She continues her yoga studies under Rod Stryker (Yogarupa), and Bodywork education through the study of human body anatomy as it relates to the anatomy of the soul.
 
 
 
 
 
Angela Doerfler
612-396-7560
 
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